Video DelayTime one repetition.
Your times stay in this page. The planner does not save them, request camera or microphone access, or send them as analytics. Optional website visit and App Store click analytics are controlled separately in the footer.
Why add the whole movement?
Suppose your sequence begins at time zero and ends 8 seconds later. You take another 4 seconds to turn toward the screen, so you are ready at 12 seconds. A 14-second delay means the beginning appears 2 seconds after you arrive. With a delay of only 8 seconds, the first 4 seconds would already have played.
The result is a starting point. Test it on the screen you will actually use. A TV connection, a longer return route or a slower repetition can change the time you need.
Check the two different limits.
| Setting | What it means |
|---|---|
| Replay delay: 1–60 seconds | How far behind the camera the displayed picture runs. A longer delay gives you more time to finish and look. |
| Saved rep: 5, 10, 15 or 30 seconds | The length of a clip you choose to keep. A 60-second replay delay does not create a 60-second saved clip. |
If movement + return + margin exceeds 60 seconds, choose a shorter passage, a closer suitable viewing position or a normal video recording. If a passage exceeds 30 seconds and you need to keep all of it, use a normal recording.
Try the station before the session.
- Set the suggested delay in the app and let the replay buffer fill.
- Perform one complete test passage, then return to the viewing position.
- If the beginning already played, increase the delay. If you wait too long, reduce it.
- Repeat with the actual camera, display and route you plan to use.
Choose a sport or dance setup guide for framing and a session checklist.
Make the next rep easier to see.
Video Delay runs on iPhone and iPad with iOS or iPadOS 17 or later. Choose a 1–60 second delay, then save selected 5, 10, 15 or 30 second reps for slow motion, frame stepping and manual drawings. No automatic form score.
Get Video Delay on the App StoreOne-time paid download. Apple shows your local price before purchase. No subscription or in-app purchases. See the illustrated app walkthrough.